9 Effective Post Facelift Recovery Tips
If you consider a facelift, you will ensure that you are well-informed about the post-operative recovery process. Every patient is different, so it is essential to talk to your surgeon about what to expect in terms of recovery time and symptoms. However, we will discuss some general post-facelift recovery tips to help you prepare for your surgery.
Get Plenty of Rest for Facelift Recovery
It is probably the most important thing you can do for a speedy recovery. Your body needs time to heal, so make sure to get plenty of sleep and take it easy for at least the first week or two after your facelift surgery. Sleep will help your body to recover from the surgery and reduce swelling. It is essential to listen to your body and not push yourself too hard during this time.
Try to avoid sleeping on your face or side, as this can put unnecessary pressure on your incisions and cause them to open up. Instead, sleep on your back with plenty of pillows propped up around you so that you are comfortable.
Eating a healthy diet will help your body heal and recover from the surgery. Make sure to eat plenty of fruits, vegetables, and proteins. You should avoid:
- Processed Foods
- Sugary Drinks
It is also essential to stay hydrated by drinking lots of water. It will help to reduce swelling and flush out any toxins that may be in your system. If you have trouble eating solid foods, try blending them or eating softer items like soups or yogurts.
Take It Easy for a Full Facelift Recovery
As we mentioned earlier, you will need to take it easy for at least the first week or two after the facelift surgery. It means avoiding any strenuous activity or exercise. You can gradually start reintroducing light activity a few weeks after your surgery, but be sure to listen to your body and not push yourself too hard.
Follow Your Surgeon’s Instructions
It is essential to follow your surgeon’s post-operative instructions to the letter. It will help ensure a speedy and successful recovery. Make sure to ask any questions you have about what you should and shouldn’t be doing during this time.
If you have any problems or concerns, don’t hesitate to contact your surgeon. Recovery can be tricky, but you will eventually feel like yourself again with patience and proper care!
Manage Your Pain for a Facelift Recovery
You will likely experience some pain and discomfort after your facelift surgery. It is normal and will gradually subside as you heal. In the meantime, there are a few things you can do to help manage your pain.
First, be sure to take any prescribed pain medication as directed. If your surgeon recommends, you can also use over-the-counter medications like ibuprofen or acetaminophen. Applying ice packs to the area can also help reduce swelling and pain.
Try to avoid heat applications as this can increase swelling. Lastly, make sure to wear any compression garments or bandages as instructed by your surgeon to minimize swelling.
Avoid Alcohol and Tobacco
It is important to avoid alcohol, tobacco, and other drugs during your recovery. These substances can interfere with healing and increase the risk of complications. If you smoke, this is a good time to try to quit. Your surgeon can help you find resources to assist you in stopping if necessary.
Avoid Hot Showers
Hot showers can feel great, but they are not good for you during the recovery process. The heat can cause swelling and increase the risk of infection. Stick to lukewarm water and save the hot showers for when you fully heal.
Avoid the Sun
The sun can be harmful to your skin during the facelift recovery process. It is important to avoid direct sunlight and use sunscreen when outside. It will help to protect your skin and minimize the risk of sunburn.
Clean Your Incisions
You will need to clean your incisions regularly to prevent infection. Be sure to follow your surgeon’s instructions on how to do this. Gently clean the area with soap and water and apply any ointments or creams as directed.
Get Started With Your Facial Restoration
Following these post-operative tips will help ensure a smooth and successful recovery. Be patient, take it easy, and follow your surgeon’s instructions to the letter. With proper care, you will be feeling like yourself again in no time.
Learn More About Facelift Recovery
At Sarmela Sunder, MD, we specialize in facial rejuvenation and plastic surgery for the face, nose, ears, and chin. Contact us to schedule a consultation for your facial enhancements and restoration of your youthful contours.