A neck lift can be a transformative experience, offering a smoother, more contoured profile that takes years off your appearance. At Sunder Plastic Surgery in Beverly Hills, Dr. Sarmela Sunder specializes in delivering natural-looking, rejuvenating results that restore confidence and elegance. But just as the surgery itself requires expertise, the recovery process demands thoughtful care.
Let’s explore what to expect after your procedure and how to avoid common recovery mistakes by understanding the healing timeline.
Neck Lift Recovery Timeline: What to Expect and What to Avoid
Days 1–3: Managing Discomfort and Swelling
- Do: Rest with your head elevated at all times to minimize swelling. Sleep on your back using pillows or a wedge.
- Don’t: Bend over, twist your neck, or lie flat—this can increase pressure and disrupt healing.
- Do: Follow Dr. Sunder’s post-operative instructions carefully, including medications and wound care.
- Don’t: Skip any follow-up appointments or modify your care routine without guidance.
Days 4–7: Supporting Early Healing
- Do: Continue wearing your compression garment as directed to support healing and contour.
- Don’t: Engage in any strenuous activities or resume household chores that involve heavy lifting.
- Do: Eat low-sodium, nourishing foods to reduce swelling and promote recovery.
- Don’t: Consume salty or processed foods that may cause fluid retention.
Weeks 2–3: Resuming Gentle Activity
- Do: Expect a reduction in swelling and bruising. Light walks are usually fine if cleared by Dr. Sunder.
- Don’t: Jump back into workouts or sports until you get full clearance—even if you feel fine.
- Do: Apply sunscreen to your neck (once cleared) or wear a scarf to protect healing skin.
- Don’t: Expose your neck to direct sun, as it can darken scars and damage sensitive tissue.
Week 4 and Beyond: Embracing Patience and Progress
- Do: Be patient as your final results continue to take shape over the coming months.
- Don’t: Compare your progress to others—every recovery is unique.
- Do: Stay committed to your follow-up visits and check-ins with Dr. Sunder.
- Don’t: Rush back into major social events without allowing your body the full time it needs to heal.
Long-Term Success Strategies
- Avoid all forms of nicotine, including vaping, for several weeks before and after surgery
- Stay hydrated and maintain a balanced, anti-inflammatory diet
- Monitor your emotional well-being and reach out to the team if you feel anxious or discouraged
Your Personalized Recovery Plan Matters
Dr. Sunder creates a customized recovery plan for each patient, guiding your healing journey with expert care and empathy. Her comprehensive approach ensures that you’re not just healing well, but doing so in a way that aligns with your aesthetic goals.
Let Dr. Sunder guide you through a recovery that’s as refined and personal as your results. Schedule your consultation with Sunder Plastic Surgery in Beverly Hills today and rediscover the confidence you deserve.
